Diy Tropical Smoothie

Hey Beauties;

Let me start by shouting “Happy Mother’s Day” 😍😍. So today in the kitchen I decided to prepare a tropical smoothie for lunch it’s quick and easy and can be incorporated daily in anyone’s routine, you can alternate the fruits to allow it to become more personalized to your taste or whatever fruits that  might be readily available.

One thing about a smoothie is that it can be prepare in just under 10 mins, and if you’re always on the go its always good to have ingredients that can be easily combined.After hearing all the raves about the Nutribullet, I invested in one in 2016 and let me tell you its one of the best choices towards my health that i have ever made. So whether your up for a smoothie or juice that is for  detoxing  , refueling, breakfast, lunch or dinner  the Nutribullet can make it.


Yield 2-3 servings 

Preparation time (  approximately 7mins or less if fruits are pre prepped)

1 cup soy milk or 2 scoops of soy powder (milk of choice)

1cup water ( only if using soy powder)

1/2 ripe mango

1/2 ripe papaya

2 cups ice

1/2 cup oats

1/2 cup Cantaloupe

1handful raisin


Place all ingredients in a  blender/Nutribullet, blend for atleast 2 minutes until properly pureed.

Let me know what types of smoothies you guys have tried and any other recommendations that you would give.

Thanks for stopping by

Denique XOXO.


2 thoughts on “Diy Tropical Smoothie

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